A little about Jake…
With over 10 years’ experience in mental health, I’ve supported people through some of their darkest moments, and helped them move toward real, lasting change. My approach is grounded in warmth, humour, and deep respect for your unique story. You’ll always be met with unflinching acceptance and genuine care.
I specialise in treating Obsessive Compulsive Disorder (OCD), including Pure-O, and work extensively with Schema Therapy to help shift entrenched patterns of self-criticism, emotional disconnection, and relational struggle. I also support recovery from anxiety disorders and am a strong advocate for informed consent and safe tapering when it comes to psychotropic medications.
While my work is foundationally evidence-based, I recognise that psychology can’t always explain the full picture. That’s why I take a broad, whole-picture approach, considering things like nutrition, lifestyle & nervous system regulation to better understand and address the challenges you're facing.
You don’t need to do this alone.
When you’re ready, I’m here to walk with you.
Qualifications
BA (Psych), GDipPsych(Adv), MClinPsych
Bachelor of Applied Science (Psychology)
Graduate Diploma in Psychological Science
Graduate Diploma in Psychology (Advanced)
Master of Psychology (Clinical)
A registered allied health professional with the Australian Health Professional Regulation Agency (AHPRA)
An endorsed clinical psychologist with the Australian Psychological Society (APS) College of Clinical Psychology
AHPRA registration number: PSY0002413601
Evidence-Based Therapies Jake Provides:
Schema Therapy - For long-term patterns and emotional wounds
Helps uncover and heal deep-rooted patterns formed in childhood—like people-pleasing, self-criticism, or feeling unworthy. Ideal for those stuck in recurring emotional or relational pain.
Cognitive Behavioural Therapy- For anxiety, depression, and low self-worth
Focuses on identifying unhelpful thoughts and behaviours and shifting them to more realistic and helpful ones. Practical and goal-oriented.
Acceptance and Commitment Therapy - For anxiety, shame, and inner struggle
Helps you stop fighting your thoughts and feelings and start building a meaningful life by acting on your values—even when things feel hard.
Exposure and Response Prevention - For classic and Pure-O OCD
The gold standard for OCD. Teaches you to face intrusive thoughts and fears without doing compulsions—breaking the OCD cycle and retraining the brain.
Areas of Interest
Relationship difficulties
Anxiety disorders (generalised anxiety, recurrent panic attacks, social anxiety)
Post-Traumatic Stress Disorder (PTSD) & Complex Trauma
Obsessive compulsive disorder (classic & Pure-Obsessional/Pure-O)
Psychotropic medication withdrawal (psychoeducation and management of psychological/physical symptoms associated with antidepressant, benzodiazepine and antipsychotic withdrawal)
Stress management
Self-esteem issues
Life purpose & identity