Change begins here.

1:1 Telehealth Therapy

My approach is collaborative, warm, and dynamic—tailored to meet your unique needs using treatments that are not only grounded in science, but proven to work. No matter your goal, I am here every step of the way.


Books and Resources

These guides are designed for those ready to apply evidence-based strategies on their own, or for anyone wanting to better understand what’s involved in supporting themselves or a loved one. Each eBook is self-paced, practical, and grounded in proven psychological approaches. While not a replacement for 1:1 therapy, they can be a powerful complement to it—offering clarity, structure, and support whenever you need it.


Live Presentations and
Seminars

COMING SOON